export generic list to sql table

[AgnesPandaEyes]

I currently have the following list filled with data. What is a good way to export that list into a table in sqlserver? Thanks for the help guys

Dim nacha As New List(Of NachaFile)()

Thanks
Agnes

 

[jmcilhinney]

Create a DataTable with a column for each property, add a row for each item in the List, then create a DataAdapter to save the data to your database.